Repetition from conscious to subconscious
One way to transfer information from conscious to subconscious mind is through repetition. Consistently and regularly exposing yourself to the information you want to retain, such as by repeating a mantra or affirmation, can help to internalize it and make it a part of your subconscious. Another technique is visualizing what you want to remember. Imagery is a powerful tool for learning and memory, and visualizing information can help to encode it in your memory. Additionally, using anchors, such as associating information with a physical object or sound, can also help to transfer memory from conscious to subconscious.
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